Wednesday, January 10, 2007
Works-For-Me Wednesday: Healthy Edition
Today's WFMW is the Healthy Eating Edition. Unfortunately I rarely cook, and when I do it's not usually really healthy, so I don't know any healthy recipes off the top of my head. So I'll just point you in the direction you can go to get healthy. www.sparkpeople.com is a great resource for anyone working on getting healthy. You get food planners, exercise goals, nutritional information, message boards, recipes, and a ton of articles from experts on eating right and exercising. And best of all, it's absolutely free! So check it out, and check out Rocks In My Dryer for more great tips and healthy recipes!