Michelle and I are doing really well on our Couch-to-5k practices. This week we run 90 seconds, walk 2 minutes, for 20 minutes. We did that about 1/2 the time yesterday, then started running 60 seconds, walking 2 minutes, cuz it was hot and we were getting tired. But Thursday should go great, it'll be nice and cool out. It's so nice having someone to run with, keeps me going.
I could have sworn I responded to this. Thursday should be better with cooler weather. I like having a running buddy too, makes it more enjoyable. :)
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